Recipes
[{
"filter_product": "Protein Smoothie",
"filter_category": "Drinks,Snacks",
"filter_diet": "Gluten Free,No Added Sugar",
"title": "Rose’s Smoothie",
"handle": "recipes/rose-s-smoothie",
"content": "rose’s smoothie \"drinks,snacks\" rose's favorite smoothie is great for both kids and adults! it is filled with 10g of protein thanks to the flavcity chocolate peanut butter protein smoothie.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_e41448aea5d043c2b5c9222a2b4ea2d4-6048337.webp?v=1760557745"
},
"url": "\/blogs\/recipes\/rose-s-smoothie"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Breakfast",
"filter_diet": "Gluten Free",
"title": "Protein Sheet Pancake",
"handle": "recipes/protein-sheet-pancake",
"content": "protein sheet pancake \"breakfast\" an easier, less tedious way to make pancakes for a family or group of people. this protein sheet pancake is easy to pop in the oven and it’s packed with 28.5g of protein per serving.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_a61f730db65e41399ccf2f36ba4f2b73_4ed8cc9b-cf6d-4c22-9e17-0bf108f62171-2643124.webp?v=1762723694"
},
"url": "\/blogs\/recipes\/protein-sheet-pancake"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Drinks,Caffeinated",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar",
"title": "Frozen Pumpkin Coffee",
"handle": "recipes/frozen-pumpkin-coffee",
"content": "frozen pumpkin coffee \"drinks,caffeinated\" like a frappuccino, but better for you! this frozen pumpkin coffee is a blended treat with 27.5g of protein as well as caffeine to keep you going throughout the day!",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_7c412028f4da488bae00053ae5362bcc-1966537.webp?v=1762653894"
},
"url": "\/blogs\/recipes\/frozen-pumpkin-coffee"
},{
"filter_product": "Lemonade",
"filter_category": "Drinks,Caffeinated",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar,Dairy Free",
"title": "Mango Green Tea",
"handle": "recipes/mango-green-tea",
"content": "mango green tea \"drinks,caffeinated\" this refreshing drink combines the goodness of green tea with the tropical sweetness of mango, all enhanced by the nourishing benefits of our flavcity superfood lemonade. with a hint of tang and a burst of revitalizing flavors, this beverage is a delightful way to stay hydrated and energized all day long.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_cda95b02873e44acaf71971d087445b8-5236853_547a3f24-6690-4097-a163-c1b0fb48c436.webp?v=1777385783"
},
"url": "\/blogs\/recipes\/mango-green-tea"
},{
"filter_product": "Immunity",
"filter_category": "Drinks",
"filter_diet": "Dairy Free",
"title": "Golden Milk Latte",
"handle": "recipes/golden-milk-latte",
"content": "golden milk latte \"drinks\" this golden milk latte has immune boosting ingredients from the flavcity daily rescue immunity tea. both refreshing, and good for you, this latte keeps your immune system strong for your busiest days.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_7a3c5e8e58fc4cf1bf56226688a3a3ba-5178323_a435594a-3a63-46fe-aa7a-58bc9ea6ab88.webp?v=1762671610"
},
"url": "\/blogs\/recipes\/golden-milk-latte"
},{
"filter_product": "Immunity",
"filter_category": "Snacks",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar,Dairy Free",
"title": "Elderberry Popsicles",
"handle": "recipes/elderberry-popsicles",
"content": "elderberry popsicles \"snacks\" a sweet, keto-friendly treat on a hot summer day, elderberry popsicles are sure to cool you off while also boosting your immune system. our flavcity daily defense elderberry immunity tea has best-in-class ingredients like zinc, elderberry and acerola, making it the best way to keep your immune defenses up!",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_3bd4ca07ee2c4843a79d2d78eded40ff-1399030_9b805a07-7afa-4ff1-a110-decfc2935bdf.webp?v=1762653744"
},
"url": "\/blogs\/recipes\/elderberry-popsicles"
},{
"filter_product": "Immunity",
"filter_category": "Snacks",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar,Dairy Free",
"title": "Elderberry Gummies",
"handle": "recipes/elderberry-gummies",
"content": "elderberry gummies \"snacks\" perfect for kids and adults, these elderberry gummies are packed with nutrients and also fun to eat. the flavcity daily defense elderberry immunity tea is great snack for all because of the added immune boost. these are also keto friendly!",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_ec202a456bc34b849a0ee33c74776961-2087219_838ef447-5e2a-488a-805d-21fed913b377.webp?v=1762650164"
},
"url": "\/blogs\/recipes\/elderberry-gummies"
},{
"filter_product": "Protein Smoothie,Electrolytes",
"filter_category": "Drinks",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar,Dairy Free",
"title": "Hangover Cure",
"handle": "recipes/hangover-cure",
"content": "hangover cure \"drinks\" if you are in need of hydration, this is the drink for you. the hangover cure is perfect for those late nights, early mornings, tough workouts, and busy days. quench your thirst with our flavcity electrolytes.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_0f9e74ebe9cb482387de2b1c12c8a758-2153956.webp?v=1762650498"
},
"url": "\/blogs\/recipes\/hangover-cure"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Dessert",
"filter_diet": "Gluten Free",
"title": "Chocolate Avocado Pudding",
"handle": "recipes/chocolate-avocado-pudding",
"content": "chocolate avocado pudding \"dessert\" a rose honey classic, chocolate avocado pudding is a way to add healthy fats all while eating pudding! the flavcity chocolate peanut butter protein smoothie adds in a rich chocolate, nutty flavor and also extra protein.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_d7e78358e41c490987b960c1b4575d09-5985938_1c44a19f-b4b2-4f13-b31f-cb50327be22c.webp?v=1762654016"
},
"url": "\/blogs\/recipes\/chocolate-avocado-pudding"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Snacks",
"filter_diet": "Gluten Free",
"title": "Banana Bites",
"handle": "recipes/banana-bites",
"content": "banana bites \"snacks\" a simple and easy snack idea for the whole family with only 4 ingredients! these bites can be left in the fridge or freezer to be eaten when convenient for you.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_7cf98bff7e2f44b389cae85ba5605081-2922602.webp?v=1760557757"
},
"url": "\/blogs\/recipes\/banana-bites"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Caffeinated,Drinks",
"filter_diet": "Gluten Free,No Added Sugar",
"title": "Coffee Foam Berries and Cream",
"handle": "recipes/coffee-foam-berries-and-cream",
"content": "coffee foam berries and cream \"caffeinated,drinks\" your morning coffee but with added protein! the flavcity berries and cream protein smoothie adds a sweet berry flavor to your morning, or afternoon, coffee.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_7f21063dfc404f3eb12f0050d9eb8255_594db353-2256-41c8-a0d3-1ee85368419d-2379063.webp?v=1760557756"
},
"url": "\/blogs\/recipes\/coffee-foam-berries-and-cream"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Breakfast",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar",
"title": "Keto Pancake Breakfast Sandwich",
"handle": "recipes/keto-pancake-breakfast-sandwich",
"content": "keto pancake breakfast sandwich \"breakfast\" my keto pancake breakfast sandwich provides a guilt-free breakfast choice if you’re following a ketogenic or low-carb diet. it offers a balance of protein and healthy fats, but with limited carbohydrates. using almond flour and our flavcity vanilla cream protein smoothie results in a nutrient-dense breakfast that will perfectly fit with your keto lifestyle. enjoy this homemade version of the pancake breakfast sandwich and start your day with a tasty and nutritious meal.\nmakes 2 servings.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_2f6cacbe67b04a54bd96f32c821dc5c2_4f2c9aeb-963c-422e-8014-37867d7957f6-2862635.webp?v=1762650569"
},
"url": "\/blogs\/recipes\/keto-pancake-breakfast-sandwich"
},{
"filter_product": "Protein Smoothie,Hot Chocolate",
"filter_category": "Caffeinated,Drinks",
"filter_diet": "Gluten Free,No Added Sugar,Low Carb,Dairy Free",
"title": "Peppermint Mocha",
"handle": "recipes/peppermint-mocha",
"content": "peppermint mocha \"caffeinated,drinks\" ditch the expensive coffee house (and cruddy ingredients!) with this peppermint mocha! it combines the flavors of mint, chocolate, and coffee to make the perfect morning pick-me-up all in the comfort of your own home! the flavcity keto mint hot chocolate makes this the perfect drink to warm you up on a cold winter day!\nmakes 1 serving.",
"image": {
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},
"url": "\/blogs\/recipes\/peppermint-mocha"
},{
"filter_product": "Hot Chocolate",
"filter_category": "Dessert",
"filter_diet": "Gluten Free,Dairy Free",
"title": "Hot Chocolate Cupcakes",
"handle": "recipes/hot-chocolate-cupcakes",
"content": "hot chocolate cupcakes \"dessert\" these hot chocolate cupcakes are a festive and sweet treat made with flavcity hot chocolate. this recipe transforms the classic warm beverage into cupcake form! these are the perfect dessert to bring to a party, enjoy with family and friends, or keep for yourself! makes 12 cupcakes.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_b55598bcf0d047c38408d70b80f3fca1-8778877.webp?v=1762651532"
},
"url": "\/blogs\/recipes\/hot-chocolate-cupcakes"
},{
"filter_product": "Immunity",
"filter_category": "Smoothies,Breakfast,Dessert,Drinks",
"filter_diet": "Gluten Free,No Added Sugar",
"title": "Vitamin C Smoothie",
"handle": "recipes/vitamin-c-smoothie",
"content": "vitamin c smoothie \"smoothies,breakfast,dessert,drinks\" this vitamin c smoothie is the perfect way to get your essential vitamins and it’s an immune-boosting drink to keep you strong and healthy. this smoothie is packed with nutrients from the flavcity c–ya later! vitamin c supplement, and is perfect for an active lifestyle. makes 2 servings.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_46eea84b306f4ea998ef0ccc4ce4e7b5-1448498_d8bf4e92-1994-4c27-b85d-7c16e4d2d34a.webp?v=1762654278"
},
"url": "\/blogs\/recipes\/vitamin-c-smoothie"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Dessert",
"filter_diet": "Gluten Free,No Added Sugar",
"title": "Pineapple Soft Serve",
"handle": "recipes/pineapple-soft-serve",
"content": "pineapple soft serve \"dessert\" this homemade pineapple soft serve with flavcity protein smoothie is the perfect way to enjoy a taste of the tropics while incorporating a boost of protein into your dessert. whether you're lounging by the pool or dreaming of a hawaiian getaway, this recipe will transport you to paradise with each creamy, pineapple-infused spoonful. treat yourself to this delightful and nutritious pineapple soft serve.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_da7cac934bb54432bdbfbe2aab7c34c7-4237084.webp?v=1762646782"
},
"url": "\/blogs\/recipes\/pineapple-soft-serve"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Drinks,Caffeinated",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar",
"title": "Crushed Ice Coffee",
"handle": "recipes/crushed-ice-coffee",
"content": "crushed ice coffee \"drinks,caffeinated\" this protein packed coffee beverage is a fantastic way to combine the bold flavor of freshly brewed coffee with the creamy goodness of almond milk and the added benefits of our flavcity protein smoothie. whether you need a quick breakfast option or a post-workout pick-me-up, this recipe is sure to satisfy. enjoy the rich taste and the energizing protein boost of this delightful crushed ice coffee!",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_838de2ffd33747d684dd6b391fdce703-3629207.webp?v=1762651364"
},
"url": "\/blogs\/recipes\/crushed-ice-coffee"
},{
"filter_product": "Immunity",
"filter_category": "Breakfast,Smoothies,Drinks",
"filter_diet": "Gluten Free,No Added Sugar",
"title": "Immune Boosting Smoothie",
"handle": "recipes/immune-boosting-smoothie",
"content": "immune boosting smoothie \"breakfast,smoothies,drinks\" staying strong and healthy is so important! that’s why you should make this immune boosting smoothie right now! our flavcity daily rescue lemon ginger immunity tea- with best-in-class ingredients like zinc and acerola - is a great way to keep up your immune defenses. adding our immunity tea takes this easy-to-make smoothie to another level. it’s both nutritious and delicious, and has a gorgeous color from the mixed berries! makes 2 servings.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_334874df8cd54e46a1d3c409f9a7f3d3-8114368_74726d48-31ed-485e-abef-923bfab26d2f.webp?v=1777385585"
},
"url": "\/blogs\/recipes\/immune-boosting-smoothie"
},{
"filter_product": "Lemonade",
"filter_category": "Snacks,Dessert",
"filter_diet": "Gluten Free,No Added Sugar",
"title": "Sour Blueberries",
"handle": "recipes/sour-blueberries",
"content": "sour blueberries \"snacks,dessert\" with its sweet, sour, and tangy flavor, this quick treat is the perfect on-the-go snack you need in your life! these sour blueberries make a great low-sugar snack for both kids and adults, because they’re made with our flavcity grapefruit lemonade. \nmakes 3 servings.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_04850a4c98c64f2c8e6fb3594045984f-2437754.webp?v=1762654296"
},
"url": "\/blogs\/recipes\/sour-blueberries"
},{
"filter_product": "Lemonade",
"filter_category": "Breakfast,Snacks",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar",
"title": "Lemonade Cheesecake Toast",
"handle": "recipes/lemonade-cheesecake-toast",
"content": "lemonade cheesecake toast \"breakfast,snacks\" if you like sweet toast with your morning coffee, you’re gonna love this lemonade cheesecake toast. it’s a tasty trend that’s a take on your everyday toast, with the sweetness of cheesecake. it’s simple, mess free, and made with our delicious flavcity grapefruit superfood lemonade. makes 4-6 servings (depending on the size of your bread).",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_3d57a7c847fc47c78f49d7826037e8b3-5379213.webp?v=1762671689"
},
"url": "\/blogs\/recipes\/lemonade-cheesecake-toast"
},{
"filter_product": "Lemonade",
"filter_category": "Snacks",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar,Dairy Free",
"title": "Immune and Vitamin C Gummies",
"handle": "recipes/immune-and-vitamin-c-gummies",
"content": "immune and vitamin c gummies \"snacks\" perfect for kids and adults, these immune and vitamin c gummies are packed with nutrients and also fun to eat. you can use either flavor of our flavcity superfood lemonades and either flavor of our flavcity immunity teas to make these gummies. make a half a batch of immune gummies and half a batch of vitamin c gummies, or make a full batch of either one. both our lemonade and tea mixes are free of any \"natural\" flavors and artificial dyes.\nmakes about 50 gummies.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_46d46b28c927446e8f90511b4d4f8b4a-5932416.webp?v=1762671651"
},
"url": "\/blogs\/recipes\/immune-and-vitamin-c-gummies"
},{
"filter_product": "Lemonade",
"filter_category": "Snacks,Dessert",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar,Dairy Free",
"title": "Lemonade Coconut Popsicles",
"handle": "recipes/lemonade-coconut-popsicles",
"content": "lemonade coconut popsicles \"snacks,dessert\" lemonade coconut popsicles are a delightful and refreshing frozen treat, perfect for hot summer days or any time you want a tropical flavor burst. the combination of water, creamy coconut milk, and flavcity superfood lemonade creates a zesty and creamy popsicle base. the addition of raspberries adds a burst of fruity flavor. these popsicles are a healthier alternative to store-bought options, as they are low in sugar and made with keto friendly ingredients.\nmakes 6 servings.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_f4251b9149104ed383bd5de6c22957fb-8531942.webp?v=1762654345"
},
"url": "\/blogs\/recipes\/lemonade-coconut-popsicles"
},{
"filter_product": "Lemonade",
"filter_category": "Drinks",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar,Dairy Free",
"title": "Internal Shower",
"handle": "recipes/internal-shower",
"content": "internal shower \"drinks\" chia seeds are a great source of fiber, omega-3 fatty acids, and antioxidants. they also absorb liquid to create a gel-like substance, which can help with hydration. the flavcity superfood lemonade adds a burst of flavor without the added sugars. this internal shower is a healthy and refreshing way to stay hydrated, regular, and helps you reap all the health benefits of chia seeds.\nmakes 1 serving.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_d7f2e32d3d1644b7a2b1b02115568d56-2911388_a395aa6e-072e-43cc-9b0c-10576e07406e.webp?v=1762653643"
},
"url": "\/blogs\/recipes\/internal-shower"
},{
"filter_product": "Lemonade",
"filter_category": "Snacks",
"filter_diet": "Gluten Free,No Added Sugar,Dairy Free",
"title": "Frozen Lemonade Grapes",
"handle": "recipes/frozen-lemonade-grapes",
"content": "frozen lemonade grapes \"snacks\" frozen lemonade grapes are a fun summer treat when you need to cool off. they are so easy to make and only take two ingredients: grapes and flavcity superfood lemonade! make ‘em, and pop ‘em in your mouth for instant refreshment! makes 4 serving.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_68ca5b0e96a24246afe2fb7a867ba6b0-3343775.webp?v=1762653912"
},
"url": "\/blogs\/recipes\/frozen-lemonade-grapes"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Breakfast,Snacks,Dessert",
"filter_diet": "Gluten Free",
"title": "Protein Berry Crumble",
"handle": "recipes/protein-berry-crumble",
"content": "protein berry crumble \"breakfast,snacks,dessert\" get ready to enjoy this warm and crunchy protein berry crumble, but without all of the refined sugar and fats. made with our flavcity protein smoothie and grass fed butter, this crumble is rich and delicious.\nmakes 2-3 servings.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_813846c6223140e282fd35df54f13b5b-7312774.webp?v=1775783743"
},
"url": "\/blogs\/recipes\/protein-berry-crumble"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Dessert,Snacks",
"filter_diet": "Gluten Free",
"title": "Crème Fraîche",
"handle": "recipes/creme-fraiche",
"content": "crème fraîche \"dessert,snacks\" crème fraîche is the perfect sweet dessert to eat all by itself, or on top of another sweet treat. in addition to being delicious, it has added protein from the flavcity protein smoothie, and zero refined sugar.\nmakes 2 servings.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_16de785321c34c549976dbed44d0f0be-2798574_bad2e219-0be2-4289-86b8-9015772d6b48.webp?v=1762650408"
},
"url": "\/blogs\/recipes\/creme-fraiche"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Dessert,Breakfast",
"filter_diet": "Gluten Free,No Added Sugar",
"title": "Apple Pancakes",
"handle": "recipes/apple-pancakes",
"content": "apple pancakes \"dessert,breakfast\" there is no better way to start your morning than with a big stack of pancakes. we added two apples and our flavcity pumpkin spice protein smoothie to make them extra satisfying and nutritious!!\nmakes 6 pancakes.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_377104813cee4e6eb7468016dc51ca8a_3fd42e1d-a055-4790-acf7-a3a674ef3a2f-3136054.webp?v=1762654395"
},
"url": "\/blogs\/recipes\/apple-pancakes"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Dessert",
"filter_diet": "Gluten Free,No Added Sugar",
"title": "Cottage Cheese Ice Cream",
"handle": "recipes/cottage-cheese-ice-cream",
"content": "cottage cheese ice cream \"dessert\" did we say cottage cheese ice cream?! we sure did! our flavcity protein smoothie and cottage cheese give this ice cream more than 25g of protein per serving! it’s creamy and has fresh strawberries added for a delicious, fruity flavor. this is the cool and creamy, high-protein treat you need in your life! makes 2 servings.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_8e376d32844b472d8b609bd4ba575586-2127589_665e0a31-a772-42b1-83f7-c056d81af064.webp?v=1762651124"
},
"url": "\/blogs\/recipes\/cottage-cheese-ice-cream"
},{
"filter_product": "Lemonade",
"filter_category": "Dessert",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar,Dairy Free",
"title": "Strawberry Lemonade Sorbet",
"handle": "recipes/strawberry-lemonade-sorbet",
"content": "strawberry lemonade sorbet \"dessert\" strawberry lemonade sorbet is the perfect treat for when you need to cool off. it’s made with flavcity's keto friendly grapefruit superfood lemonade, which has no sugar. you’re gonna love this refreshing treat!\nmakes 3 servings.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_460cfa84f988435ab344d8a5a1d291e8_9754342f-b035-4898-b523-480aee8a15f7-2107631.webp?v=1762651448"
},
"url": "\/blogs\/recipes\/strawberry-lemonade-sorbet"
},{
"filter_product": "Lemonade",
"filter_category": "Drinks",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar,Dairy Free",
"title": "Strawberry Lemonade Margarita",
"handle": "recipes/strawberry-lemonade-margarita",
"content": "strawberry lemonade margarita \"drinks\" this is such a fun drink, and you don't even have to feel guilty about it! this strawberry lemonade margarita has only 4g net carbs per serving, making it keto friendly. it’s made with flavcity grapefruit lemonade that adds a sweet and tangy flavor and goes perfectly with the strawberries and lime.\nmake 3 servings.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_611fddcd26cf4a209918c81cc6a9d30a-2633325_1a34b21e-08f0-4009-85be-6548b60a7c8d.webp?v=1765219138"
},
"url": "\/blogs\/recipes\/strawberry-lemonade-margarita"
},{
"filter_product": "Lemonade",
"filter_category": "Drinks",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar,Dairy Free",
"title": "Watermelon Lemonade Slushee",
"handle": "recipes/watermelon-lemonade-slushee",
"content": "watermelon lemonade slushee \"drinks\" this watermelon lemonade slushee is a delicious, cold treat for summer. it’s made with flavcity superfood lemonade that makes it a sweet, refreshing drink without the sugar. it’s the healthiest version of your favorite convenience store drink!\nmakes 4 servings.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_4249614b8c244e31958e46d42b07a35d-7718715.webp?v=1762651282"
},
"url": "\/blogs\/recipes\/watermelon-lemonade-slushee"
},{
"filter_product": "Lemonade",
"filter_category": "Caffeinated,Drinks",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar,Dairy Free",
"title": "Strawberry Matcha Lemonade",
"handle": "recipes/strawberry-matcha-lemonade",
"content": "strawberry matcha lemonade \"caffeinated,drinks\" this is a caffeinated, sweet drink that will give you the boost you crave without all of the added sugar. strawberry matcha lemonade is made with fresh strawberries along with our flavcity superfood lemonade.\nmakes 1 serving.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_9ab9166bead1436d87cd4b91ebe2631a_0dd3ef46-0975-469b-aafa-86a22e23ae92-7732483.webp?v=1762647175"
},
"url": "\/blogs\/recipes\/strawberry-matcha-lemonade"
},{
"filter_product": "Lemonade",
"filter_category": "Snacks,Drinks",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar,Dairy Free",
"title": "Keto Lemonade Snowballs",
"handle": "recipes/keto-lemonade-snowballs",
"content": "keto lemonade snowballs \"snacks,drinks\" these three-ingredient lemonade snowballs are so simple to make and great for a hot summer day. all you need is flavcity superfood lemonade, ice cubes and a can of full-fat coconut milk.\nmakes 4 servings.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_5026d89b4b3942a8828c5ad5dd2ea2ab_635bae9e-09b9-4a64-93be-f4a6a417afce-1757349.webp?v=1762647447"
},
"url": "\/blogs\/recipes\/keto-lemonade-snowballs"
},{
"filter_product": "Lemonade",
"filter_category": "Dessert",
"filter_diet": "Gluten Free,Low Carb,Dairy Free",
"title": "No Bake Lemonade Cups",
"handle": "recipes/no-bake-lemonade-cups",
"content": "no bake lemonade cups \"dessert\" these no-bake lemonade cups are a creamy, cold, low-sugar treat made with our flavcity superfood lemonade. these individual cups have a graham cracker base and a creamy lemony filling. makes 12 servings.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_fb9e699f4dcb42b295aa4761647942c5-3775527_625d0ebd-1f50-4851-8833-31f7e658b955.webp?v=1762653828"
},
"url": "\/blogs\/recipes\/no-bake-lemonade-cups"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Breakfast,Caffeinated,Drinks",
"filter_diet": "Gluten Free,No Added Sugar",
"title": "Pumpkin Spice Butter Coffee",
"handle": "recipes/pumpkin-spice-butter-coffee",
"content": "pumpkin spice butter coffee \"breakfast,caffeinated,drinks\" this pumpkin spice butter coffee, made with ghee and coconut oil, is a great way to keep you energized all day long. the added fats allow for a slower release of the caffeine throughout the day and keep you satiated longer. you can use brewed or french-pressed coffee.\nmakes 1 serving.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_a85a350174c045c4b60bdf13ed4328f3_9c00f54f-127e-42e5-a199-ec68d3a8b5b1-7545472.webp?v=1762647367"
},
"url": "\/blogs\/recipes\/pumpkin-spice-butter-coffee"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Dessert,Snacks",
"filter_diet": "Gluten Free",
"title": "No Bake Pumpkin Cheesecake",
"handle": "recipes/no-bake-pumpkin-cheesecake",
"content": "no bake pumpkin cheesecake \"dessert,snacks\" this no bake pumpkin cheesecake is the perfect dessert when you don’t want to turn on the oven. the crust is made from a mix of nuts and the filling has the perfect pumpkin spice flavor thanks to our flavcity pumpkin spice protein smoothie! it’s the perfect fall treat!",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_5344a3c6e998403b920b606d072bc5b0-3695230_026c9653-c840-4132-9364-ad7dfcce2e6a.webp?v=1762653844"
},
"url": "\/blogs\/recipes\/no-bake-pumpkin-cheesecake"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Snacks,Breakfast",
"filter_diet": "Gluten Free,No Added Sugar",
"title": "Protein Chia Parfait",
"handle": "recipes/protein-chia-parfait",
"content": "protein chia parfait \"snacks,breakfast\" this protein chia parfait is delicious and packed with nutrients to help aid digestion and inflammation. it makes a great breakfast option to keep you feeling full throughout the day with the added flavcity protein smoothie.\nmakes 2 servings.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_1fbb0a76ca8a499d9d1ec98d0f9e9203_94202519-3443-4cb6-b3e3-64ac956d1430-9468286.webp?v=1762647509"
},
"url": "\/blogs\/recipes\/protein-chia-parfait"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Dessert,Snacks",
"filter_diet": "Gluten Free,Low Carb",
"title": "Protein Fudge",
"handle": "recipes/protein-fudge",
"content": "protein fudge \"dessert,snacks\" this bobby approved keto fudge is made with flavcity protein smoothie. it is an indulgent and easy-to-make treat with everyday ingredients and only 2 tablespoons of maple syrup, making this delicious recipe free of refined sugar.\nmakes 18 bites.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_36920f982cd44eea84b456eb9eb88cf5-1574537_83326c01-304f-481a-b1d8-f65e0c885fd1.webp?v=1762654208"
},
"url": "\/blogs\/recipes\/protein-fudge"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Snacks,Breakfast",
"filter_diet": "Gluten Free,No Added Sugar",
"title": "Protein Butter Coffee",
"handle": "recipes/protein-butter-coffee",
"content": "protein butter coffee \"snacks,breakfast\" like your regular morning coffee, but better! not only does this coffee have 13g of added protein from the flavcity protein smoothie, but it’s also made with ghee and coconut oil, which allow for a slower release of the caffeine, so you stay satiated longer and energized throughout the day.\nmakes 1 serving.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_8d9e9c2175984bfba6bd85f262fa0b4b_25243b83-d487-4074-b806-d89049a1509d-8025876.webp?v=1760557815"
},
"url": "\/blogs\/recipes\/protein-butter-coffee"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Snacks,Breakfast",
"filter_diet": "Gluten Free,No Added Sugar",
"title": "Baked Oats",
"handle": "recipes/baked-oats",
"content": "baked oats \"snacks,breakfast\" these baked oats make for the perfect hearty and filling breakfast. they’re packed with protein to keep you fueled throughout the day. and the fruit and peanut butter topping make this recipe extra yummy!\nmakes 2 servings.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_3e159d84c0d74644a3797923dd77bc4f_3e44a517-ac6c-47e9-85b2-638ccee62ff6-2681043.webp?v=1762672389"
},
"url": "\/blogs\/recipes\/baked-oats"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Caffeinated,Drinks",
"filter_diet": "Gluten Free",
"title": "Pumpkin Cold Brew",
"handle": "recipes/pumpkin-cold-brew",
"content": "pumpkin cold brew \"caffeinated,drinks\" this is the perfect morning pick-me-up! this pumpkin cold brew has 7g of protein and is sweetened with a touch of vanilla-maple syrup! the flavcity pumpkin spice protein smoothie adds a great seasonal taste to your usual cold brew. and, you can make it a delicious mocha version, too!\nmakes 1 serving.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_49d3793348394fa396cb02af18db977f-2140047_4f778b10-cfb6-4d09-a6c7-1bc2f280703f.webp?v=1762654235"
},
"url": "\/blogs\/recipes\/pumpkin-cold-brew"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Snacks,Dessert",
"filter_diet": "Gluten Free,No Added Sugar",
"title": "Swiss Rolls",
"handle": "recipes/swiss-rolls",
"content": "swiss rolls \"snacks,dessert\" everyone's childhood favorite, but a much healthier version! swiss rolls are an easy dessert to make and are loaded with protein. they have a delicious, rich chocolate flavor from our flavcity chocolate protein smoothie and get topped off with bobby approved sprinkles. they’re an all-around winner!\nmakes 4 servings.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_39eb3487456d41a59f4200e32fad816b-4662813_2ca3b17d-b092-4c76-bcbd-e3e1611faeea.webp?v=1762646870"
},
"url": "\/blogs\/recipes\/swiss-rolls"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Breakfast,Snacks",
"filter_diet": "Gluten Free,No Added Sugar",
"title": "Protein Cereal",
"handle": "recipes/protein-cereal",
"content": "protein cereal \"breakfast,snacks\" this protein cereal doesn't have any bad-for-you additives or refined sugar. on top of that, this whole recipe has 30g protein from nutrient-dense sorghum flour and our flavcity protein smoothie. this is a much better way to start your day than with most store-bought, sugar-filled cereals.\nthis recipe makes 1-2 servings.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_2040084e83df4a0abf19be88f83b2c34_2e9c3a35-820c-4690-8284-be0baadfab78-2307124.webp?v=1762646701"
},
"url": "\/blogs\/recipes\/protein-cereal"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Snacks,Dessert",
"filter_diet": "Gluten Free,No Added Sugar",
"title": "Cottage Cheese Protein Mousse",
"handle": "recipes/cottage-cheese-protein-mousse",
"content": "cottage cheese protein mousse \"snacks,dessert\" this cottage cheese protein mousse is ready in minutes and requires no waiting to enjoy it! the versatility of cottage cheese makes this protein mousse so thick and creamy. and our flavcity protein smoothie adds an extra boost of protein along with a nutritious and delicious flavor!\nmakes 2 servings.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_b8e678669d954cee952f5d77fd152566-1506113_41018a2a-61cb-4523-ab3b-7a8c8025828f.webp?v=1762650245"
},
"url": "\/blogs\/recipes\/cottage-cheese-protein-mousse"
},{
"filter_product": "Electrolytes",
"filter_category": "Drinks",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar,Dairy Free",
"title": "Frozen Pina Colada",
"handle": "recipes/frozen-pina-colada",
"content": "frozen pina colada \"drinks\" this drink mimics the exotic flavors of an authentic pina colada, but it’s enhanced with the electrolyte goodness of flavcity’s pineapple coconut electrolyte drink mix. with a refreshing blend of coconut water, coconut milk, and a burst of lime zest, this icy treat will transport you to a tropical paradise with every sip!",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_d1858dff11374039bad0484d0ef086ce-8809283.webp?v=1762650654"
},
"url": "\/blogs\/recipes\/frozen-pina-colada"
},{
"filter_product": "Electrolytes",
"filter_category": "Caffeinated,Drinks",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar,Dairy Free",
"title": "Electrolyte Sun Tea",
"handle": "recipes/electrolyte-sun-tea",
"content": "electrolyte sun tea \"caffeinated,drinks\" this refreshing and revitalizing electrolyte sun tea is the perfect drink for staying hydrated on those warm, sunny days. packed with essential electrolytes, this delightful tea blend will help replenish your body and invigorate your senses.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_314a627e98114b8888cddfdaf7a12e62-9236437_44b5cb72-6601-47fd-bf0e-8afd4d1714d4.webp?v=1762647059"
},
"url": "\/blogs\/recipes\/electrolyte-sun-tea"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Dessert,Snacks,Breakfast",
"filter_diet": "Gluten Free",
"title": "Grilled Banana and Whipped Chia Pudding",
"handle": "recipes/grilled-banana-and-whipped-chia-pudding",
"content": "grilled banana and whipped chia pudding \"dessert,snacks,breakfast\" ready instantly, this grilled banana and whipped chia pudding is a great breakfast idea, and you don't have to wait for the pudding to set overnight! it’s made with flavcity protein smoothie and has 29g of protein.\nmakes 1-2 servings.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_c192587a457c4871b70558e19bd41baa-9190734.webp?v=1762647305"
},
"url": "\/blogs\/recipes\/grilled-banana-and-whipped-chia-pudding"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Dessert,Snacks",
"filter_diet": "Gluten Free",
"title": "Protein Fudge Pops",
"handle": "recipes/protein-fudge-pops",
"content": "protein fudge pops \"dessert,snacks\" who didn’t love a cold fudge pop when they were a kid?! my protein fudge pops are a delicious, rich and chocolatey treat, and are made with only three ingredients. unlike those empty calories we ate as kids, these treats are bursting with nutrition, including 8 grams of protein per serving! what are you waiting for? make these yummy pops today!\nmakes 4-6 popsicles.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_bcebd658ee5f418abadbb60626c75263-2392827.webp?v=1762671899"
},
"url": "\/blogs\/recipes\/protein-fudge-pops"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Snacks,Breakfast,Smoothies,Drinks",
"filter_diet": "Gluten Free,Dairy Free",
"title": "Pineapple Coconut Smoothie",
"handle": "recipes/pineapple-coconut-smoothie",
"content": "pineapple coconut smoothie \"snacks,breakfast,smoothies,drinks\" the pineapple coconut smoothie is a refreshing and nutritious drink that captures the essence of the famous pineapple coconut treat. with a blend of pineapple juice, almond milk, and our creamy flavcity vanilla cream protein smoothie, this healthy replica is a perfect choice for breakfast, a post-workout snack, or a guilt-free indulgence.\nmakes 1 serving.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_4bf0bb9619e54a1899a5b4d9cf489ebb_9edae7a0-244a-4504-a4d4-5bcbe2075b19-5118353.webp?v=1760557827"
},
"url": "\/blogs\/recipes\/pineapple-coconut-smoothie"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Dessert,Snacks",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar",
"title": "Frozen Protein Bites",
"handle": "recipes/frozen-protein-bites",
"content": "frozen protein bites \"dessert,snacks\" with only two ingredients, these frozen protein bites are so easy to make. you only need our flavcity protein smoothie and yogurt to create these satisfying and delicious bite-sized desserts.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_61348618eb734b819b4aec7a1a37c6c3-3715300.webp?v=1762654312"
},
"url": "\/blogs\/recipes\/frozen-protein-bites"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Breakfast,Smoothies,Caffeinated,Drinks",
"filter_diet": "Gluten Free,No Added Sugar",
"title": "Banana Protein Coffee",
"handle": "recipes/banana-protein-coffee",
"content": "banana protein coffee \"breakfast,smoothies,caffeinated,drinks\" this creamy banana protein coffee is a fantastic way to combine the refreshing taste of cold brew coffee with the nutritional benefits of a protein smoothie. whether you need a quick on-the-go breakfast, or a post-workout boost, this recipe has got you covered. enjoy the creamy goodness and energizing kick of this delightful drink!\nmakes 1 serving.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_6e20dbc675064c609c3d4b681447df45_0a4d34ae-530c-4c41-a47a-82b9c81d14df-1219011.webp?v=1760557824"
},
"url": "\/blogs\/recipes\/banana-protein-coffee"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Dessert,Snacks",
"filter_diet": "Gluten Free",
"title": "Cookie Dough Balls",
"handle": "recipes/cookie-dough-balls",
"content": "cookie dough balls \"dessert,snacks\" indulgent and delicious, these cookie dough balls are the perfect high-protein dessert but not loaded with added sugar. they can be made with any flavor of our flavcity protein smoothie! makes 10 cookie dough balls.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_d3522316c62a494c8bfa6ebfaaa66d93-5279634_4afc8207-de89-47f3-999e-304dfec87408.webp?v=1762654151"
},
"url": "\/blogs\/recipes\/cookie-dough-balls"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Snacks,Dessert",
"filter_diet": "Gluten Free",
"title": "Chocolate Chip Protein Cookies",
"handle": "recipes/chocolate-chip-protein-cookies",
"content": "chocolate chip protein cookies \"snacks,dessert\" chocolate chip cookies are a go-to dessert staple. these chocolate chip protein cookies are made with our flavcity protein smoothie and are a healthier alternative to store-bought cookies or ready-made cookie dough. make ‘em, bake ‘em, indulge and enjoy!\nmakes 18-20 cookies.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_e6697b2e6a20475b8fe16b1ab2082f13-3208962_d0f946b0-943e-4e88-82e4-811cb6daefda.webp?v=1762651504"
},
"url": "\/blogs\/recipes\/chocolate-chip-protein-cookies"
},{
"filter_product": "Protein Smoothie,Hot Chocolate",
"filter_category": "Dessert,Snacks",
"filter_diet": "Gluten Free,No Added Sugar,Dairy Free",
"title": "Hot Chocolate Nice Cream",
"handle": "recipes/hot-chocolate-nice-cream",
"content": "hot chocolate nice cream \"dessert,snacks\" it’s just like ice cream, but better for you! my hot chocolate “nice” cream is made from three simple ingredients and done in minutes. flavcity keto hot chocolate in this sweet and creamy ice cream form is an easy way to have a deliciously cool, better-for-you treat. make 2 servings.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_f16908a14d71405eb2656f75933174f7-5767663.webp?v=1762654178"
},
"url": "\/blogs\/recipes\/hot-chocolate-nice-cream"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Dessert,Breakfast,Snacks",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar",
"title": "Mug Cakes",
"handle": "recipes/mug-cakes",
"content": "mug cakes \"dessert,breakfast,snacks\" mug cakes are quick and easy desserts that can be enjoyed in a matter of minutes. this keto friendly version combines almond flour and any flavor of flavcity’s protein smoothie to create a moist and flavorful cake. the almond milk adds moisture to the batter, while the optional chocolate chips or sprinkles provide a touch of indulgence. if you're craving a quick dessert fix, this mug cake is perfect for satisfying your sweet tooth in a healthy way.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_eeb0ef06d940490281a81168df3912c3_f787dc3e-505b-48a5-8272-17b18c5d1053-4064799.webp?v=1762651223"
},
"url": "\/blogs\/recipes\/mug-cakes"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Caffeinated,Drinks",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar",
"title": "Cold Brew Mocha",
"handle": "recipes/cold-brew-mocha",
"content": "cold brew mocha \"caffeinated,drinks\" this is a twist on a classic coffee house iced mocha, but it’s oh, so much better for you and your budget! this cold brew protein mocha is a great source of nutrients with the added flavcity protein smoothie. and that combination gets you that delicious mocha taste in minutes, guilt-free and without leaving the comfort of home.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_61104f4469d442ecb8c407359cb90fbd-5027392.webp?v=1762654458"
},
"url": "\/blogs\/recipes\/cold-brew-mocha"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Breakfast,Snacks",
"filter_diet": "Gluten Free",
"title": "Peanut Butter Cereal",
"handle": "recipes/peanut-butter-cereal",
"content": "peanut butter cereal \"breakfast,snacks\" this peanut butter cereal bowl is a delicious and protein-packed breakfast option that combines the nutty goodness of peanut butter with the satisfying crunch of cocoa cereal. the addition of our flavcity vanilla cream protein smoothie provides a subtle vanilla flavor and boosts the protein content of your cereal. whether you're enjoying it for breakfast or as a snack, this homemade peanut butter cereal bowl is a tasty and nutritious way to start your day or curb your midday cravings.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_7e274a71926e4f7eab4c8bfe690a7774-7244238.webp?v=1762650806"
},
"url": "\/blogs\/recipes\/peanut-butter-cereal"
},{
"filter_product": "Protein Smoothie,Lemonade",
"filter_category": "Snacks,Drinks",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar",
"title": "Protein Lemonade",
"handle": "recipes/protein-lemonade",
"content": "protein lemonade \"snacks,drinks\" protein lemonade is a delightful and refreshing drink that combines the tangy taste of lemon with the creaminess of a protein smoothie. this recipe uses flavcity superfood lemonade and vanilla cream protein smoothie to create a delicious and low-carb lemonade. the almond milk adds a creamy texture, while keeping the drink keto friendly. served over ice, this protein lemonade is perfect for hot summer days or whenever you crave a zesty and refreshing beverage without the added sugars. enjoy this guilt-free and flavorful drink as part of your keto lifestyle.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_d18fc7a4ede046f4a0546a208e80b059-2938990_b3882b19-61fb-40fa-ad3a-00e938a65c91.webp?v=1762646618"
},
"url": "\/blogs\/recipes\/protein-lemonade"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Dessert,Snacks",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar",
"title": "Raspberry Fluff",
"handle": "recipes/raspberry-fluff",
"content": "raspberry fluff \"dessert,snacks\" raspberry fluff is a delightful and light dessert that combines the tartness of raspberries with the creamy sweetness of flavcity vanilla cream protein smoothie. our smoothie mix adds a boost of protein and a creamy texture. whether you enjoy it as a dessert or a sweet snack, this raspberry fluff is a keto friendly treat that satisfies your cravings in a healthier, low-carb way.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_28a9d5c36ad041bd904f9092dff5bb15-9186154_386fc15d-eb3a-4bbc-8157-8ac7d723a16e.webp?v=1762651070"
},
"url": "\/blogs\/recipes\/raspberry-fluff"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Dessert,Snacks",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar",
"title": "Chocolate Hazelnut Protein",
"handle": "recipes/chocolate-hazelnut-protein",
"content": "chocolate hazelnut protein \"dessert,snacks\" it’s as good as that chocolate hazelnut spread, but without the added sugar, fat and nasty oils. this bobby approved, spread is keto friendly and has only three ingredients - macadamia nuts, vanilla and flavcity chocolate peanut butter protein smoothie mix!",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_66ddbf7ed3f64a908da620106f7dc78b-1947515_7ab59296-a16a-46fb-bda7-7f396f3f317a.webp?v=1762654165"
},
"url": "\/blogs\/recipes\/chocolate-hazelnut-protein"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Dessert,Snacks",
"filter_diet": "Gluten Free,No Added Sugar",
"title": "Protein Ice Cream",
"handle": "recipes/protein-ice-cream",
"content": "protein ice cream \"dessert,snacks\" you don't need an ice cream maker to make this creamy, high-protein treat! with simple ingredients, like flavcity chocolate peanut butter protein smoothie, and a blender, you can make this protein-packed ice cream.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_73c4ef898f26434581286f5f9e0332bf_2c5bdade-5bb2-4ce9-9040-211b86761fb8-8086694.webp?v=1762651337"
},
"url": "\/blogs\/recipes\/protein-ice-cream"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Snacks,Dessert",
"filter_diet": "Gluten Free",
"title": "Protein Rice Cakes",
"handle": "recipes/protein-rice-cakes",
"content": "protein rice cakes \"snacks,dessert\" protein rice cakes are a fuel-filled snack with added protein to keep you satisfied and full. they’re made with peanut butter, fruit, and flavcity protein smoothie for a delicious snack any time you crave one!",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_06ada593477f4f29b0cd84b68e13ee6b-2606321.webp?v=1762654330"
},
"url": "\/blogs\/recipes\/protein-rice-cakes"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Snacks",
"filter_diet": "Gluten Free",
"title": "Protein Bars",
"handle": "recipes/protein-bars",
"content": "protein bars \"snacks\" simple and easy, and perfect for kids, these protein bars contain 15g of protein per serving! these are quick to make, and are a perfect on-the-go snack.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_b2821d05d52144df82d45c9636f6bdad-8615314.webp?v=1760557837"
},
"url": "\/blogs\/recipes\/protein-bars"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Snacks,Breakfast",
"filter_diet": "Gluten Free,No Added Sugar",
"title": "Protein Banana Pancakes",
"handle": "recipes/protein-banana-pancakes",
"content": "protein banana pancakes \"snacks,breakfast\" these homemade protein banana pancakes are fluffy and so easy to make! they have only four ingredients, including bananas and flavcity protein smoothie. each pancake contains a whopping 11g of protein!",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_0f0fb0acd5bb4e638ec99dc0de552210-1282744.webp?v=1762650543"
},
"url": "\/blogs\/recipes\/protein-banana-pancakes"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Snacks",
"filter_diet": "Gluten Free,No Added Sugar",
"title": "Pumpkin Spice Toast",
"handle": "recipes/pumpkin-spice-toast",
"content": "pumpkin spice toast \"snacks\" this is a high-protein breakfast you are sure to love. pumpkin spice toast has 14g of protein per slice and a delicious flavor from our flavcity pumpkin spice protein smoothie, so you can feel like you are indulging with every bite!",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_c1b4fb03610e4f52b3b7ee2526b6a412-2169618_bd847d27-2ac0-43e2-ad6e-1e5e7db5d05a.webp?v=1762651043"
},
"url": "\/blogs\/recipes\/pumpkin-spice-toast"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Breakfast",
"filter_diet": "Gluten Free,No Added Sugar",
"title": "Cake Batter N’Oats",
"handle": "recipes/cake-batter-n-oats",
"content": "cake batter n’oats \"breakfast\" it’s just like having cake for breakfast! these cake batter n’oats are made with no oats and our flavcity protein smoothie, and take no time to prepare. they are a filling breakfast that’s packed with protein to fuel you throughout the day.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_2f50839d66e243db8085211909f75c28-3835425_c0526005-e008-4507-97d0-f34a703dc4d9.webp?v=1762650595"
},
"url": "\/blogs\/recipes\/cake-batter-n-oats"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Breakfast,Caffeinated,Drinks",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar",
"title": "Cold Foam Coffee",
"handle": "recipes/cold-foam-coffee",
"content": "cold foam coffee \"breakfast,caffeinated,drinks\" your morning coffee is about to be taken to the next level! this cold foam coffee has a thick layer of flavcity vanilla cream protein smoothie mixed with heavy cream to create a creamy foam top. the coffee is mixed with a simple maple syrup to add a touch of sweetness, but doesn’t make the drink overly sweet. whether you enjoy cold foam coffee as your morning coffee, or afternoon pick-me-up, your drink is about to be elevated with added flavor and protein.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_6874eff9734f494ea130a4f0b75b1c51-7231399_788b5ca3-fc4e-4da4-a0af-7eedb8f5d1a7.webp?v=1762646566"
},
"url": "\/blogs\/recipes\/cold-foam-coffee"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Breakfast",
"filter_diet": "Gluten Free",
"title": "Mango Chia Pudding",
"handle": "recipes/mango-chia-pudding",
"content": "mango chia pudding \"breakfast\" bursting with the vibrant flavor of mango, the nutritional goodness of chia seeds, and the creaminess of our flavcity vanilla cream protein smoothie, this tropical treat will leave your taste buds wanting more.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_9128b7d2c8264b9da01e50e01aec5481-5676862.webp?v=1762647271"
},
"url": "\/blogs\/recipes\/mango-chia-pudding"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Caffeinated,Drinks",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar",
"title": "Vanilla Protein Latte",
"handle": "recipes/vanilla-protein-latte",
"content": "vanilla protein latte \"caffeinated,drinks\" your coffeehouse vanilla latte will never be this good for you or your wallet! this super delicious vanilla protein latte, made with our flavcity protein smoothie, will be even more satisfying and will help you meet your daily protein goals without the added sugar, or the long drive-thru line!",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_3060cd0658ab43078290c84f66030e2a-8301841.webp?v=1760557843"
},
"url": "\/blogs\/recipes\/vanilla-protein-latte"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Caffeinated,Drinks",
"filter_diet": "Gluten Free,Low Carb,No Added Sugar",
"title": "London Fog",
"handle": "recipes/london-fog",
"content": "london fog \"caffeinated,drinks\" the london fog is a classic, tea-based beverage infused with vanilla and topped with frothy milk. this keto friendly version combines the flavcity vanilla cream protein smoothie with black tea to create a rich and satisfying drink. the unsweetened almond milk adds a creamy texture without unnecessary sugars or carbohydrates. whether you're starting your day or enjoying a cozy afternoon, this london fog is a delightful, low-carb beverage to indulge in.",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_83512be6bdf749c28b94b812586764bc-7228055_361e1b87-4f21-4d61-ba77-81d084e3ff96.webp?v=1762650193"
},
"url": "\/blogs\/recipes\/london-fog"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Breakfast",
"filter_diet": "Gluten Free",
"title": "Protein Quinoa Breakfast Bake",
"handle": "recipes/protein-quinoa-breakfast-bake",
"content": "protein quinoa breakfast bake \"breakfast\" this protein quinoa breakfast bake is a blood-sugar balancing breakfast, and a delicious and hearty way to start your morning with a whopping 25g of protein per serving!",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_d06a38bf0d3242b3a679765e3bfceaa7_44b57082582845df8273cfd0c672ebdb_837da6d2-e651-4b0a-856f-a041e224b9a5-5345422.jpg?v=1762653928"
},
"url": "\/blogs\/recipes\/protein-quinoa-breakfast-bake"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Dessert",
"filter_diet": "Gluten Free,Low Carb",
"title": "Shamrock Java Chip Protein Ice Cream",
"handle": "recipes/shamrock-java-chip-protein-ice-cream-1",
"content": "shamrock java chip protein ice cream \"dessert\" i’m hopping on the ice cream maker train with this shamrock java chip protein ice cream! this gadget and these ingredients make it so easy to make delicious, healthy-for-you ice cream right at home. this is a minty, creamy, and high-in-protein treat thanks to our limited edition flavcity shamrock protein smoothie. plus, the flavor combinations are endless with this recipe!\nmakes 3 servings",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_542c109a89794b5580875f4854cfca5b_b2fb2c6750c84a5c8080877617eed082_d6a2759e-8666-4a40-8a8a-abdfe451c60a-9183606.webp?v=1762653688"
},
"url": "\/blogs\/recipes\/shamrock-java-chip-protein-ice-cream-1"
},{
"filter_product": "Protein Smoothie",
"filter_category": "Dessert,Snacks",
"filter_diet": "Gluten Free",
"title": "Valentine’s Nachos",
"handle": "recipes/valentine-s-nachos",
"content": "valentine’s nachos \"dessert,snacks\" you and the object of your heart’s desires are going to love these valentine’s nachos! this whole recipe is packed with 50g of protein making it the perfect, guilt-free valentine’s day dessert to share. melted chocolate mixed with our flavcity chocolate protein smoothie makes the chocolate ‘tortilla’ chips that are sweet and nutritious, while a low-sugar strawberry salsa provides a tangy and fruity balance. get ready to fall head-over-heels in love with this recipe!\nmakes 2 servings",
"image": {
"src": "\/\/www.shopflavcity.com\/cdn\/shop\/articles\/assets_542c109a89794b5580875f4854cfca5b_6948f95f3d1145eaa1401d70b79e0b09-6496223_92a54ae8-a29f-4939-980e-a8e5bfdff5c6.webp?v=1762650354"
},
"url": "\/blogs\/recipes\/valentine-s-nachos"
}]
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