Set it, save it, forget about it (in the best way). Subscribe & Save locks in automatic monthly deliveries so you never run out of your favorites. Cancel, skip, or swap flavors anytime with no hoops to jump through.

Discounts vary by product:

• Protein Smoothies: 15% off first and future orders
• Functional Beverages (Electrolytes, Immunity Teas): 15% off first and future orders
• All subscriptions include free shipping

Yes! Free domestic shipping on all orders over $65 and all subscription orders. Orders under $65 that are one-time purchases will have standard shipping fees at checkout.

We are all about sourcing the highest-quality ingredients, full stop. Our priority is real, recognizable ingredients with zero natural flavors, artificial sweeteners, seed oils, or fillers. Check individual product pages for the full ingredient breakdown.

We focus on sourcing the highest-quality ingredients. What matters most to us is transparency and real ingredients you can actually recognize. Check individual product pages for the full ingredient breakdown on any product.

Grass-fed means our whey and collagen come from cows fed their natural grass-based diet. Grass-fed dairy tends to have higher levels of beneficial nutrients like omega-3 fatty acids and vitamins A and E compared to conventional dairy. Our whey is also undenatured, meaning it is minimally processed at low temperatures to keep all the good stuff intact. No shortcuts here!

Functional mushrooms are not the kind you put on pizza! Cordyceps and reishi are ingredients shown to support focus and cognition, delivering natural, steady energy without caffeine or stimulants. They work with your body rather than overstimulating it, which is exactly the kind of ingredients we love building with.

Nope, and that is kind of our whole thing! No blender required for any FlavCity product. Protein Smoothies mix best in a shaker bottle in about 30 seconds. For everything else, including Electrolytes and Immunity Teas, a simple spoon or stir stick does the job just fine. Busy morning? Traveling? No counter space? No problem at all. 

Easy! Add one scoop to your favorite liquid, whether that is water, dairy milk, or a plant-based milk, shake for 30 seconds, and enjoy. You can also stir a scoop into your morning coffee as a creamer replacement, mix it into yogurt, oatmeal, or smoothie bowls. There are more ways to work it into your day than you might think. 

Our Protein Smoothies are designed with a great balance of protein, carbs, and fat, making them a solid breakfast option for busy mornings. Before swapping out any full meals, check in with your doctor first for guidance that is personalized to you.

No fridge needed! FlavCity Protein Smoothies are shelf-stable. Store in a cool, dry place, seal tightly after opening, and check the best-by date printed on your package. For any specific storage questions, our customer support team is always happy to help.

Many of our products, including Protein Smoothies, are gluten-free. Every product page lists full ingredient and allergen information so you always know exactly what you are getting. If you have celiac disease or severe food allergies, we recommend reviewing individual product pages carefully or reaching out to our customer support team directly. We are happy to help!

Yes! Our Plant-Based Protein Smoothies (Vanilla and Chocolate Peanut Butter) are completely dairy-free with 20g of protein from almond protein. Our Electrolytes, Immunity Teas are also dairy-free and Whey Protein Smoothies are made with grass-fed whey.

Some do! Here is the quick rundown:

• Plant-Based Protein Smoothies are made with almond protein (Contains Almonds)
• Chocolate Peanut Butter flavors in both whey-based and plant-based options contain peanut powder (Contains Peanuts)
• Sweet Almond Drop Latte contains almond ingredients

Every product page clearly lists allergen information, so you always know exactly what you are getting before you order.

Great question, and the honest answer is that it depends! Protein needs vary based on your age, activity level, body composition, and health goals, so there is no universal magic number. What we can tell you is that each serving of our Protein Smoothies delivers 25g of protein, including 10g of grass-fed collagen, which is a perfect start to any morning. For a number that is truly dialed in to you, a registered dietitian or your healthcare provider is the best person to ask.

Absolutely, and honestly it is a pretty great way to set up your day! A Protein Smoothie in the morning, Electrolytes after a workout, an Immunity Tea in the evening, and a Lights Out Sleep Support Gummy before bed is a lineup worth looking forward to. You can also layer in our Vitamins for daily wellness support that works quietly in the background.

One thing to keep in mind: some products do contain caffeine like our Butter Coffee Protein Smoothie and Vanilla Latte Protein Smoothie. If you are stacking multiple products throughout the day, just keep an eye on your total caffeine intake. If you are managing a health condition or taking medications, check with your healthcare provider before adding new products to your routine.

We love that you are thinking about the whole family! That said, all Protein Smoothies (whey-based and plant-based) contain organic functional mushrooms (cordyceps and reishi), which are not recommended for children. For any other FlavCity products, please check with your pediatrician first. They know what’s best for your little one!

We want to support you through every season of life! However, all Protein Smoothies contain organic functional mushrooms (cordyceps and reishi), which are not recommended during pregnancy or breastfeeding. For any other FlavCity products, please consult your healthcare provider before use. They know your health picture best and can give you the most personalized guidance.