FAQ
What are FlavCity Plant-Based Protein Smoothies?
FlavCity Plant-Based Protein Smoothies are our dairy-free, all-in-one breakfast solution for anyone who wants real nutrition without the dairy. Each serving delivers 20g of protein from almond protein alongside real fruit ingredients and organic functional mushrooms (cordyceps and reishi). No blender needed, no artificial sweeteners, and no ingredients you can’t recognize. Just add your favorite plant-based milk or water, shake for 30 seconds, and you are good to go.
What flavors are available?
We currently offer two plant-based flavors:
- Plant-Based Vanilla Protein Smoothie: A smooth, creamy classic made with real vanilla and coconut milk
- Plant-Based Chocolate Peanut Butter Protein Smoothie: Rich organic cocoa meets real peanut powder for an indulgent combination that genuinely delivers on taste
How are Plant-Based Protein Smoothies different from Whey Protein Smoothies?
The main difference is the protein source and who they are designed for. Plant-Based Protein Smoothies are completely dairy-free with 20g of protein from almond protein and are available in 2 flavors.
Whey Protein Smoothies are made with grass-fed whey protein. Each serving packs: 25g of protein, 10g of collagen, fruits, and functional mushrooms (cordyceps & reishi).They contain dairy and come in 13+ flavors.
Both options include organic functional mushrooms (cordyceps and reishi), real fruit ingredients, and are sweetened with organic stevia leaf extract and monk fruit extract. No blender required for either.
Is the Plant-Based Protein Smoothie vegan?
Yes! Both plant-based flavors are completely dairy-free and vegan-friendly. They are made with almond protein rather than whey, with no animal-derived ingredients in the protein base.
Why should I choose Plant-Based over Whey?
If you are dairy-free, lactose intolerant, or following a vegan lifestyle, Plant-Based Protein Smoothies are a genuinely delicious way to hit your protein goals without compromise. They use the same commitment to real ingredients and functional mushrooms that defines everything we make. No artificial sweeteners, no fillers, and no ingredients that do not serve a purpose.
Where does the protein come from?
The protein in our Plant-Based Protein Smoothies comes from almond protein, a high-quality plant-based protein source with a clean taste and smooth texture. Each serving delivers 20g of protein alongside real fruit ingredients and organic functional mushrooms (cordyceps and reishi).
What are functional mushrooms and why are they included?
Cordyceps and reishi are organic functional mushrooms shown to support focus and cognition. They provide natural, steady energy without caffeine or stimulants, working with your body rather than overstimulating it.
Important note: products containing functional mushrooms cannot be recommended for children or during pregnancy or breastfeeding. Please consult your healthcare provider if you have any questions.
What are the key ingredients in each flavor?
Here is what goes into each flavor:
- Plant-Based Vanilla: Almond Protein, Organic Banana, Organic Coconut Milk, Real Vanilla, Organic cordyceps, Organic reishi, Organic Stevia Leaf Extract, Organic Monk Fruit Extract. Contains almonds.
- Plant-Based Chocolate Peanut Butter: Almond Protein, Organic Banana, Real Peanut, Organic Cocoa, Organic Coconut Milk, Organic cordyceps, Organic reishi, Organic Stevia Leaf Extract, Organic Monk Fruit Extract. Contains peanuts and almonds.
Do Plant-Based Protein Smoothies contain added sugar?
No added sugar! Both plant-based flavors are sweetened with organic stevia leaf extract and monk fruit extract, both plant-derived sweeteners that provide natural sweetness without synthetic compounds or added sugar.
Can I use Plant-Based Protein Smoothies if I am pregnant or breastfeeding?
All Plant-Based Protein Smoothies contain organic functional mushrooms (cordyceps and reishi), which are not recommended during pregnancy or breastfeeding. Please consult your healthcare provider before use. They know your health picture best and can give you the most personalized guidance.
How do I prepare Plant-Based Protein Smoothies?
Add two scoops to your favorite liquid, whether that is water or your preferred plant-based milk, and shake for 30 seconds. No blender required. You can also stir into yogurt, oatmeal, or smoothie bowls for a fun and filling variation.
Do I need a blender?
Nope! Plant-Based Protein Smoothies mix easily in a shaker bottle in about 30 seconds. Busy morning? Traveling? No counter space? No problem at all.
What liquid works best for mixing?
We recommend your favorite plant-based milk (almond, oat, or coconut milk all work beautifully) or water. Plant-based milk adds a creamier texture and a little extra flavor depth. Water keeps it lighter. Both work great.
Can I use Plant-Based Protein Smoothies as a meal replacement?
Our Plant-Based Protein Smoothies are designed with a great balance of protein, carbs, and fat, making them a solid breakfast option for busy mornings. Before swapping out any full meals, check in with your doctor first for guidance personalized to you.
How much protein do I need per day?
Protein needs vary based on age, activity level, body composition, and health goals. Each serving of our Plant-Based Protein Smoothies delivers 20g of protein to help support your daily intake. For a number that is truly dialed in to you, a registered dietitian or your healthcare provider is the best person to ask.
When is the best time to drink a Plant-Based Protein Smoothie?
Any time that works for you! Most people love them as a quick and satisfying breakfast, but they work just as well as a post-workout recovery option or a mid-afternoon snack. Build the habit around the moment in your day that makes the most sense for your routine.
Can I drink Plant-Based Protein Smoothies every day?
Yes! Our Plant-Based Protein Smoothies are designed for daily use as part of a balanced diet. As with any dietary change, consult your healthcare provider if you have specific health conditions or concerns.
How do I store Plant-Based Protein Smoothies?
Store in a cool, dry place away from direct sunlight and heat. Seal tightly after every use and avoid introducing moisture into the bag. No refrigeration required.
What is the shelf life?
Check the best-by date printed on your bag. When stored properly in a cool, dry place with the bag sealed tightly after each use, the product maintains optimal quality until that date. For specific storage questions, our customer support team is always happy to help.
How does Subscribe & Save work?
Subscribe & Save locks in automatic monthly deliveries so you never run out of your favorites. Cancel, skip, or swap anytime with zero hassle. Plant-Based Protein Smoothies receive 15% off first and future orders, plus free shipping on every subscription order.
Do you offer free shipping?
Yes! Free domestic shipping on all orders over $65 and all subscription orders. Orders under $65 that are one-time purchases will have standard shipping fees at checkout.